Salsa Verde Chicken (High-Protein Recipe) | Eati
Salsa Verde Chicken is a tangy, flavorful high-protein meal that is easy to prepare and easy to log. With chicken, salsa verde, garlic, and spices, it delivers protein without heavy calories.
Ingredients
- Chicken - Salsa verde - Onion - Garlic - Broth or water - Spices - Optional lime - Salt and pepper
Instructions
1. Saute onion and garlic until fragrant. 2. Add chicken and seasonings, then cook until the chicken starts to brown. 3. Pour in salsa verde and a splash of broth or water. 4. Simmer until chicken is cooked and flavors meld. 5. Finish with lime if desired; serve and log your portion in Eati.
Calories, Fat, and Protein (Estimated)
Calories: 211 kcal per serving (estimated) Fat: 5.5g Protein: 32g Tip: keep salsa verde servings steady for consistent macros.
Conclusion
Tangy salsa verde keeps the meal exciting while staying macro-friendly. Track it in Eati to match your target.
Free Tools to Reach Your Goals
Use our calorie calculator, TDEE calculator, and macro calculator to set your daily targets. Explore all fitness & weight loss tools.