TRACK YOUR
CALORIES
IN SECONDS
AI calorie tracker and meal planner — log by text, photo, barcode, or voice. Built for fat loss, macro goals, and everyday consistency.
Chicken Breast (200g)
Spaghetti (150g)
Social proof: Eati as a top-rated weight loss and calorie tracking tool
Eati app features: AI meal logging, photo scan, barcode, voice, and progress
Log meals like chatting
Simply describe what you ate in natural language — like “chicken breast with spaghetti” or “oatmeal 80g with banana” — and our AI instantly calculates calories, protein, carbs, and fats. No more searching through databases or scanning barcodes.
See your day
Tap on the nutrition banner to open a clean daily summary of everything you've eaten. All meals are grouped in one place so you can quickly review calories, protein, carbs, and fats for the whole day without scrolling through a long log.
Log with your voice
Say what you ate and get instant nutrition — tap the microphone, speak your meal, and the AI transcribes and calculates calories and macros. Perfect when your hands are full or you're on the go.
Scan & analyze
Take a photo of your plate and get instant nutrition — the AI recognizes dishes, estimates portions, and calculates calories, protein, carbs, and fats. No typing required.
Scan barcodes
Scan any packaged product's barcode and instantly get accurate nutrition info. The app pulls data from a global database so you can log snacks, drinks, and groceries in seconds without manual entry.
Track progress
Log weight and body measurements over time and see your progress in clear charts. Set goals, track trends, and stay motivated as you build better eating and fitness habits.
Stay motivated
Enable optional home-screen widgets and gentle reminders to keep your nutrition on track. Get motivational banners, streak notifications, and daily prompts that help you build lasting healthy habits.
AI calorie tracker & fat loss app: how Eati helps you eat smarter
Sticking to a calorie goal is less about perfection and more about showing up every day. Eati is an AI calorie tracker designed for real life: log breakfast in a few words, capture lunch with a photo, or scan packaged snacks so your numbers stay up to date without turning every meal into a research project. If you are focused on fat loss, that consistency matters more than nailing every single gram.
The app works as a macro tracker and daily nutrition dashboard. You see calories plus protein, carbs, and fats together, which makes it easier to spot whether you are under-eating protein or drifting over budget on casual snacks. Many people combine an AI-assisted log with a simple weekly check-in on the scale and adjust portions gradually—an approach that supports sustainable weight loss without extreme restriction.
How AI meal logging fits your routine
Traditional databases are powerful but slow when you are eating mixed meals or home cooking. With conversational logging, you describe a plate in natural language—similar to texting a friend—and get structured nutrition back. Photo logging helps when you do not know exact weights, and barcode scanning keeps packaged foods honest. Voice input is ideal when you are commuting or your hands are full. Together, these options reduce friction so the habit of tracking actually sticks.
Think of Eati as a meal planner companion: even if you do not pre-plan every dish, you can review your day at a glance, notice patterns, and decide tomorrow's portions with clearer data. For deeper planning, browse our nutrition and weight loss articles or open any free calculator to set your energy and macro targets before you lean on the app for day-to-day logging.
Free calculators to pair with the app
Use our calorie calculator and TDEE calculator to estimate maintenance calories, then choose a modest deficit or surplus. The macro goal calculator and protein calculator help you align protein with muscle retention during a cut. Tools like BMI, body fat, and water intake round out a practical toolkit for long-term health—not quick fixes.
Ready to try the mobile experience? Download Eati on the App Store and start logging meals with AI in seconds. Questions or partnerships: visit our contact page.
Frequently asked questions about Eati
What is Eati and how is it different from other calorie trackers?
Eati is an AI calorie tracker that lets you log food the way you actually talk: describe a meal in one sentence, snap a photo of your plate, scan a barcode, or use your voice. Instead of hunting through databases for every ingredient, you get fast estimates for calories and macros so you can stay consistent—whether your goal is fat loss, maintenance, or building muscle.
Can an AI calorie tracker be accurate enough for weight loss?
No tracker is perfectly exact for every meal; even manual logging has error. Eati is built for speed and consistency—two habits that matter most for fat loss. Use your daily totals as a reliable guide, then adjust portions every few weeks based on your weight trend and energy. Pair the app with our free calorie calculator and TDEE calculator on this site to set realistic targets.
Is Eati a meal planner or only a food log?
Eati shines as a meal log and macro tracker: you see everything you ate in one place, review daily calories and protein, and stay aware without obsessive detail. For planning ahead, many users repeat favorite meals or describe planned dinners in advance. You can also explore our foods database for high-protein, low-calorie ideas per 100g serving.
Does Eati work for high-protein or macro-focused diets?
Yes. Each log breaks out calories, protein, carbs, and fats so you can prioritize protein on a cut or balance macros for performance. Combine the app with our macro goal calculator and protein calculator to set daily targets that match your training and fat-loss goals.
What free tools does Eati offer on the website?
This site includes free, no-signup calculators: calorie goal, TDEE, macro targets, protein, BMI, body fat, calorie burn, water intake, ideal body weight, meal log estimates, and more. They complement the mobile app so you can plan targets on desktop and track day-to-day habits on your phone.
Where can I download the Eati app?
Eati is available on the App Store for iPhone. Use the App Store button in the header or footer of this site to install the app and start logging meals with AI in seconds.
