Hawaiian Grilled Pork Chops (High-Protein Recipe) | Eati
Hawaiian Grilled Pork Chops bring sweet and savory flavor to a high-protein meal. With pineapple, ginger, and garlic, it is a great option for grilling season and easy macro tracking in Eati.
Ingredients
- Pork chops - Pineapple - Soy sauce - Garlic - Ginger - Sweetener (honey or brown sugar) - Bell peppers - Salt and pepper
Instructions
1. Make a quick marinade with soy sauce, garlic, ginger, and sweetener. 2. Marinate pork chops for at least 15 minutes (or longer if you have time). 3. Grill pork chops until cooked through. 4. Grill or saute bell peppers; add pineapple for a warm sweet element. 5. Serve and log your portion in Eati.
Calories, Fat, and Protein (Estimated)
Calories: 237 kcal per serving (estimated) Fat: 8.6g Protein: 27g Tip: keep the marinade portion consistent for predictable macros.
Conclusion
A tropical twist on a protein staple. Use Eati to verify serving size and stay on target.
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