Crockpot Marry Me Chicken (High-Protein Recipe) | Eati
Crockpot Marry Me Chicken is a creamy, garlic-and-sun-dried-tomato dinner that is naturally protein-forward. Use Eati to log servings and keep the meal aligned with your calorie and protein targets.
Ingredients
- Chicken breast - Garlic - Sun-dried tomatoes - Parmesan - Cream (or lighter cream) - Chicken stock - Spinach Optional: salt, pepper, and Italian seasoning
Instructions
1. Add chicken, garlic, sun-dried tomatoes, chicken stock, and seasonings to the slow cooker. 2. Cook until the chicken is tender and easily shreds. 3. Stir in Parmesan and cream, then simmer briefly to thicken the sauce. 4. Fold in spinach until wilted. 5. Serve hot and portion your serving size in Eati for accurate macros.
Calories, Fat, and Protein (Estimated)
Calories: 585 kcal per serving (estimated) Fat: 37.8g Protein: 47.6g Tip: If you are targeting 40g+ protein, keep the portion size steady and track it in the Meal Log Calculator.
Conclusion
This crockpot recipe keeps dinner simple while delivering strong protein and satisfying flavor. Log it in Eati to see exactly how it fits your fat-loss plan.
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