Creamy Pesto Chicken with Roasted Tomatoes (High-Protein Recipe) | Eati
Creamy Pesto Chicken with Roasted Tomatoes combines tender chicken with pesto, roasted tomatoes, and a creamy sauce feel. It is filling, high-protein, and made to be meal-prep friendly.
Ingredients
- Chicken - Pesto - Roasted tomatoes - Garlic - Parmesan - Herbs - Creamy sauce base - Salt and pepper
Instructions
1. Season chicken and cook until browned and cooked through. 2. Add garlic and herbs; stir to develop aroma. 3. Warm pesto and mix into the sauce base. 4. Stir in roasted tomatoes and parmesan. 5. Combine with chicken, simmer briefly, then serve and log in Eati.
Calories, Fat, and Protein (Estimated)
Calories: 642 kcal per serving (estimated) Fat: 43g Protein: 50g Tip: parmesan and cream drive fat calories; portion carefully.
Conclusion
This dish is big on flavor and protein, making it a strong choice for building consistent macros. Track it in Eati.
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