Creamy Cottage Cheese Pasta (High-Protein Recipe) | Eati
Creamy Cottage Cheese Pasta is comfort-food flavor with a protein upgrade. Cottage cheese helps boost protein and keeps the sauce creamy, making this a great option for meal prep and Eati tracking.
Ingredients
- Pasta - Cottage cheese - Garlic - Parmesan - Spinach - Herbs - Salt and pepper
Instructions
1. Cook pasta until al dente; reserve a splash of pasta water. 2. Blend or warm cottage cheese with garlic until smooth. 3. Stir in parmesan, herbs, and a little pasta water to create a creamy sauce. 4. Add spinach and cook until wilted. 5. Combine pasta with sauce, adjust seasoning, and serve; log in Eati.
Calories, Fat, and Protein (Estimated)
Calories: 722 kcal per serving (estimated) Fat: 19g Protein: 40g Tip: portion your pasta carefully to keep calories predictable.
Conclusion
This pasta helps you enjoy creamy comfort while still hitting a high-protein goal. Track it in Eati for accurate macros.
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