Cottage Cheese Pizza Bowl (High-Protein Recipe) | Eati
Cottage Cheese Pizza Bowl gives you a pizza-like meal without the heavy calories. It combines creamy cottage cheese, savory seasonings, and tomato sauce for a high-protein bowl you can meal-prep with confidence.
Ingredients
- Cottage cheese - Marinara or tomato sauce - Garlic (optional) - Italian seasoning and pepper - Pepperoni or turkey (optional) - Mozzarella - Herbs (basil or oregano) - Optional: crushed red pepper
Instructions
1. Season cottage cheese with Italian seasoning, garlic, and pepper. 2. Warm marinara in a saucepan until hot. 3. Assemble bowls: add sauce, then cottage cheese, then mozzarella and toppings. 4. Broil or microwave until cheese is melted and the bowl is hot. 5. Serve and log your portion size in Eati.
Calories, Fat, and Protein (Estimated)
Calories: 462 kcal per serving (estimated) Fat: 22g Protein: 43g Tip: add vegetables or lean turkey toppings to increase volume without spiking calories.
Conclusion
If you want a high-protein meal that still scratches the pizza itch, this bowl is a great option. Track it in Eati to keep your portions aligned with your goals.
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