Baked Crack Chicken (High-Protein Recipe) | Eati
Baked Crack Chicken is a comfort-style high-protein bake that is rich in flavor and easy to repeat. With chicken, spices, and creamy cheese notes, it helps you stay consistent while hitting your protein goal.
Ingredients
- Chicken - Spices (garlic powder, onion powder, paprika, etc.) - Cream cheese or similar - Seasonings (salt and pepper) - Optional: ranch-style flavors - Salt and pepper
Instructions
1. Season chicken well and place in a baking dish. 2. Spread or dollop cream cheese over the chicken. 3. Add seasonings and optional ranch-style flavors. 4. Bake until chicken is cooked and the sauce is bubbly. 5. Serve and log your portion in Eati to keep macros accurate.
Calories, Fat, and Protein (Estimated)
Calories: 445 kcal per serving (estimated) Fat: 25g Protein: 48g Tip: the cheese amount is a major driver of fat. Portion it.
Conclusion
If you want a high-protein meal that feels indulgent, this bake fits the bill. Use Eati to track servings and stay on target.
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